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Buddhist monks have long used Tibetan singing bowls in meditation practice.\u003c\/p\u003e\n\u003cp\u003eThe sound of the Tibetan singing bowls are also used to cleanse and prepare crystals for use.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\nOur singing bowls are 10cm wide and come in a zipped black and gold carry case, complete with matching bowl cushion and beater.","brand":"Canny Crystals","offers":[{"title":"Default Title","offer_id":64416989741433,"sku":"sku-43696536486110","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/5987\/3401\/files\/IMG_2204.jpg?v=1788030170"},{"product_id":"the-little-book-of-meditation","title":"The Little Book of Meditation","description":"\u003cp\u003eMeditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.\u003c\/p\u003e\n\u003cp\u003eDr Patrizia Collard, bestselling author of\u003ci\u003e The Little Book of Mindfulness\u003c\/i\u003e, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n96 pages, paperback","brand":"Canny Crystals","offers":[{"title":"Default Title","offer_id":64419366109561,"sku":"sku-43696534126814","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/5987\/3401\/files\/IMG_2148.jpg?v=1788036067"},{"product_id":"the-little-book-of-chakras","title":"The Little Book of Chakras","description":"\u003cp\u003eThe chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.\u003c\/p\u003e\n\u003cp\u003eThis beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. 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It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of time to meditate.\u003c\/p\u003e\n\u003cp\u003eBring these simple 5-10 minute practices into your day to find freedom from stress and ultimately, more peace in your life.\u003c\/p\u003e\n\u003cp\u003eThis book includes over 30 different practices to try. 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